Get Fit with Us

Posted January 17, 2012

Get Fit with Us

Get fit and give back to The Settlement Home!  Join us for free bootcamps starting this Saturday!

EMPOWERED FITNESS LLC presents FREE boot camps!
Give back by making a monetary donation or bringing a Wish List item for The Settlement Home for Children.

Wish List items: Blank journals, planners/pocket calendars, scrapbook supplies, stuffed animals, headphones, Play Dough, stress balls, AA/AAA batteries, disposable cameras, art supplies, sticker kits, markers & crayons, coloring books, beads and jewelry making kits, friendship bracelet kits, gel pens, cookbooks for children, cards, board games, exercise DVDs, soccer balls, basketballs, volleyballs, Barbie dolls, nail polish, new makeup kits, flat irons, curling irons, blow dryers, beauty and haircare products.

WHO: Owner and Head Trainer of EMPOWERED FITNESS LLC, Andrea Mendoza, will host 30 minute boot camps, while Pilates Instructor and Ki-Hara Resistance Stretching Specialist, Colleen McCoy, hosts the cool-down.

WHERE: Mueller Park (In the soccer fields by the lake and playground.)

WHEN: Saturday Mornings at 10:00 a.m.
January 21, 2012 – February 25, 2012

For more information, contact EMPOWERED FITNESS at [email protected]